taking selfies of your face with the flash on is the #1 way to destroy confidence
becoming self aware of your breathing and blinking is the worst thing
IF YOU KNOW THIS WHY WOULD YOU POST THIS
What’s the worst thing I’ve stolen? Probably little pieces of other people’s lives. Where I’ve either wasted their time or hurt them in some way. That’s the worst thing you can steal, the time of other people. You just can’t get that back.
My head is overflowing with thoughts I can’t allow anyone to know about.
-You do not need to be sicker to get help.
- You do not need to self harm or starve yourself to ‘prove’ that you’re struggling.
- You deserve help, you are worth it.
If you’re struggling, you deserve to get help. No ifs. No buts!